One of the reasons I wanted to loose my weight because I started to snore very loudly now.. I know, I know -- this is membukak pekung didada -- but I have to tell this story so that I can read this again and be reminded about this horror that I have to face.
Of course when I was asleep, I didn't know how loud I was being.. but I started realising that my husband starts to sleep late.. Usually he just said, he has a lot of work.. but when I keep pestering him, he finally confessed that he couldn't go to sleep because I was too loud.. He sometimes will wake me up so that I stopped making the noise for a while so that he can then go to sleep.. I remembered those incidents of course.. I feel so bad for him.. I even asked him to go sleep in the other room, so that he's not deprived of his sleep.. But him being the beloved husband that he is, refused to do that.. He said, kalau macam tu, baik tak payah kawin.. which is true..
On another occasion, this was before my sister's wedding -- I went back to Penang alone to help with the preparation. This was a couple of months before the wedding.. I was sleeping in the 'pengantin' room which is my room whenever we are in Penang. The room is next to my parents master bedroom.. Tomorrow morning mama told me that in the middle of the night -- she woke up and heard a very loud sound from the back of the house.. At first she thought it was the sound of the dogs whining.. After investigating further, she finally found out that the sound was coming from the next room, where I was sleeping... She said, "Anom, kuat betul bunyi dengkur.. terkejut mama".. That was really embarassing.. I never used to snore before.. but now -- I'm keeping people awake with the sound.. Oh my god!!! I have to do something..
Today is my second day I'm on Herbalife.. I took the chocolate flavour formula.. To tell you the truth -- it wasn't pleasant.. After taking it for the third time, this morning -- I was ready to puke.. muak betul bau dan rasanya...Tapi -- I remembered A. Nie pernah told me that if you mixed the powder drink with fruits, it will lessen the muak smell and taste.. Hence last nite for dinner, I mixed buah pear in a blender together with the powdered formula.. It works, it tastes and smell better -- not totally good but much better with this mixture.. This morning plak, I mix with green apple.. I know you would think -- emmm... pelik betul chocolate mix with green apple kan.. it tastes masam a bit, tapi tak la muak sangat..
I also exercised a bit this morning - was on the static bicycle for about 20 minutes.. Would have spent more time on it, tapi tak sempat sebab nak siap pegi kerja...
Last nite, I dah weigh myself -- the weight is about 84.4kg.. so kiranya lost about 600gmla.. ok la tu for a one day process... Hopefully I will stay strong and persevere..
This is my recent pictures during Yone's wedding.. Front, side and back view...
Of course when I was asleep, I didn't know how loud I was being.. but I started realising that my husband starts to sleep late.. Usually he just said, he has a lot of work.. but when I keep pestering him, he finally confessed that he couldn't go to sleep because I was too loud.. He sometimes will wake me up so that I stopped making the noise for a while so that he can then go to sleep.. I remembered those incidents of course.. I feel so bad for him.. I even asked him to go sleep in the other room, so that he's not deprived of his sleep.. But him being the beloved husband that he is, refused to do that.. He said, kalau macam tu, baik tak payah kawin.. which is true..
On another occasion, this was before my sister's wedding -- I went back to Penang alone to help with the preparation. This was a couple of months before the wedding.. I was sleeping in the 'pengantin' room which is my room whenever we are in Penang. The room is next to my parents master bedroom.. Tomorrow morning mama told me that in the middle of the night -- she woke up and heard a very loud sound from the back of the house.. At first she thought it was the sound of the dogs whining.. After investigating further, she finally found out that the sound was coming from the next room, where I was sleeping... She said, "Anom, kuat betul bunyi dengkur.. terkejut mama".. That was really embarassing.. I never used to snore before.. but now -- I'm keeping people awake with the sound.. Oh my god!!! I have to do something..
Today is my second day I'm on Herbalife.. I took the chocolate flavour formula.. To tell you the truth -- it wasn't pleasant.. After taking it for the third time, this morning -- I was ready to puke.. muak betul bau dan rasanya...Tapi -- I remembered A. Nie pernah told me that if you mixed the powder drink with fruits, it will lessen the muak smell and taste.. Hence last nite for dinner, I mixed buah pear in a blender together with the powdered formula.. It works, it tastes and smell better -- not totally good but much better with this mixture.. This morning plak, I mix with green apple.. I know you would think -- emmm... pelik betul chocolate mix with green apple kan.. it tastes masam a bit, tapi tak la muak sangat..
I also exercised a bit this morning - was on the static bicycle for about 20 minutes.. Would have spent more time on it, tapi tak sempat sebab nak siap pegi kerja...
Last nite, I dah weigh myself -- the weight is about 84.4kg.. so kiranya lost about 600gmla.. ok la tu for a one day process... Hopefully I will stay strong and persevere..
This is my recent pictures during Yone's wedding.. Front, side and back view...
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